The Five Elements can help us find solutions to the challenges that we face through the year. If we learn how to embrace and ‘ride the wave’ of each beautiful season we can turn the challenges into opportunities.

​Every season we put together some 1-2-1 sessions based around Kinesiology, the Chinese 5 Elements and Nutrition to help you get the most from the season.
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Click on the page for the season you are in to see what we offer!