The Supraspinatus is a relatively small muscle of the upper back and is one of the four rotator cuff muscles. We call this muscle ‘fig leaves’ in the foundation training, as the line of motion is moving the hands into the mid line to ‘cover your modesty’.

This muscle comes up in a kinesiology session when issues that affect the Central Meridian are creating a lack of balance, such as: overthinking, not understanding a situation or new concept, feeling ‘blown about’ by life’s events, or being at the whim of others.

A favourite balancer is to rub, with some pressure, the join between the arms and the torso, especially for those who hunch over a computer or who drive alot.

Want to know more? The next foundation course starts in October. Find out more here